| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
13.2g
17%
Saturated Fat
7.004g
35%
Trans Fat
0g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
4.728g
Cholesterol
29mg
10%
Sodium
412mg
18%
Total Carbohydrate
31.54g
11%
Dietary Fiber
5.2g
18%
Sugars
4.52g
Protein
17.55g
Vitamin D
-
Calcium
378mg
29%
Iron
0.79mg
4%
Potassium
406mg
9%
Vitamin A
495mcg
55%
Vitamin C
16.6mg
19%
Last updated: 10 Nov 09 06:42 PM
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
303
|
|
Fat
13.2g
|
|
Carbs
31.55g
|
|
Prot
17.55g
|
| There are 303 calories in 1 serving of Roasted Vegetable and Ricotta Pizza. |
| Calorie Breakdown: 38% fat, 40% carbs, 22% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
