| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
14.58g
19%
Saturated Fat
8.54g
43%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
2.185g
Cholesterol
108mg
36%
Sodium
366mg
16%
Total Carbohydrate
26.58g
10%
Dietary Fiber
1g
4%
Sugars
4.26g
Protein
19.19g
Vitamin D
0mcg
0%
Calcium
73mg
6%
Iron
0.43mg
2%
Potassium
106mg
2%
Vitamin A
88mcg
10%
Vitamin C
0.1mg
0%
Last updated: 04 Jul 22 11:10 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
312
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Fat
14.58g
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Carbs
26.59g
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Prot
19.19g
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| There are 312 calories in 1 serving of 5% запеканка. |
| Calorie Breakdown: 42% fat, 34% carbs, 24% prot. |
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