Food database and calorie counter

Kellogg's

All Bran

Nutrition Facts

Serving Size

1/2 cup (45 g)

Amount Per Serving

Calories

153

% Daily Values*

Total Fat

2.10g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

162mg

Total Carbohydrate

20.70g

Dietary Fiber

12.6g

45%

Sugars

7.10g

Protein

6.30g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 23 05:07 PM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

153

Fat

2.1g

Carbs

20.7g

Prot

6.3g

There are 153 calories in 1/2 cup (45 g) of Kellogg's All Bran.

Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

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