Food database and calorie counter

Rama

Medium Fat Spread

Nutrition Facts

Serving Size

1 serving (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

9.000g

Monounsaturated Fat

5.000g

Cholesterol

Sodium

156mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 11 07:53 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

20g

Carbs

Prot

There are 170 calories in 1 serving (30 g) of Rama Medium Fat Spread.

Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Margarine from Rama:

Salted Margarine-Like Spread Tub
Margarine (Regular)
Salted Margarine Tub
Unsalted Whipped Margarine Tub
Banana Bread (with Margarine)
Margarine (Soybean, Hydrogenated)
	View More Rama Margarine Products

More products from Rama:

Rajma
Oh Mama Buffalo Wing Sauce
Mama Burger
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Casa di Mama Classic Canadian Pizza

Other types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
	View More Margarine Nutritional Info

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