Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.40g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.10g
15%
Dietary Fiber
-
Sugars
-
Protein
9.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 May 23 04:57 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
83
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Fat
2.4g
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Carbs
40.1g
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Prot
9.8g
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There are 83 calories in 100g (30 g) of توست بر توست بر. |
Calorie Breakdown: 10% fat, 73% carbs, 18% prot. |
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