Food database and calorie counter

by member: SlimChick

Pasta with Peas and Lima Beans

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

253

% Daily Values*

Total Fat

2.71g

Saturated Fat

1.039g

Trans Fat

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.014g

Cholesterol

6mg

Sodium

130mg

Total Carbohydrate

50.63g

18%

Dietary Fiber

8.6g

31%

Sugars

2.99g

Protein

12.58g

Vitamin D

0mcg

Calcium

61mg

Iron

0.81mg

Potassium

173mg

Vitamin A

18mcg

Vitamin C

12.8mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 07 Apr 11 08:08 AM

Source: FatSecret Platform API

13%

of RDI*

(253 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (9%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

253

Fat

2.71g

Carbs

50.63g

Prot

12.58g

There are 253 calories in 1 serving of Pasta with Peas and Lima Beans.

Calorie Breakdown: 9% fat, 73% carbs, 18% prot.

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