Food database and calorie counter |
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Instant Oatmeal - Cinnamon & Spice
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 packet (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
Last updated: 11 Jun 12 12:47 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
160
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Fat
2.5g
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Carbs
32g
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Prot
4g
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There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Cinnamon & Spice. |
Calorie Breakdown: 14% fat, 77% carbs, 10% prot. |
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