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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 pote (194 g) |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
0.00g
Protein
8.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 10 Aug 12 08:36 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (0%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
82
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Fat
0g
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Carbs
12g
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Prot
8.4g
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| There are 82 calories in 1 pote (194 g) of Ser Yogur Firme. |
| Calorie Breakdown: 0% fat, 59% carbs, 41% prot. |
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