Food database and calorie counter

GARCÍA

Ricotta

Nutrition Facts

Serving Size

2 cucharadas soperas (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.10g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

1.20g

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Sep 16 08:02 PM

Source: FatSecret Platform API

of RDI*

(63 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (73%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.1g

Carbs

1.2g

Prot

There are 63 calories in 2 cucharadas soperas (30 g) of GARCÍA Ricotta.

Calorie Breakdown: 73% fat, 8% carbs, 19% prot.

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Other types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
	View More Ricotta Cheese Nutritional Info

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