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Poached Chicken Salad

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
598
 
% Daily Values*
Total Fat
22.60g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
261mg
11%
Total Carbohydrate
9.80g
4%
Dietary Fiber
-
Sugars
-
Protein
79.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
1 chicken breast 260g free range, organic, 1 lebanese cucumber 6", 1 tomato medium, 1 cup chopped kale, 1 spring onion, 1 clove of garlic, 1 tbsp olive oil, 4 tbsp vinegar, 50g dry fried halloumi.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 15 Sep 16 12:43 AM
30%
of RDI*
(598 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (36%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
598
Fat
22.6g
Carbs
9.8g
Prot
79.3g
There are 598 calories in 1 bowl of Poached Chicken Salad.
Calorie Breakdown: 36% fat, 7% carbs, 57% prot.

Other types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info
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