| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 porsi (100 g) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
12.53g
16%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
31.72g
12%
Dietary Fiber
-
Sugars
-
Protein
11.14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 16 Aug 16 05:14 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
12.53g
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Carbs
31.72g
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Prot
11.14g
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| There are 243 calories in 1 porsi (100 g) of Lontong Pecel. |
| Calorie Breakdown: 40% fat, 45% carbs, 16% prot. |
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