| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
1.647g
8%
Trans Fat
0g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
3.877g
Cholesterol
157mg
52%
Sodium
112mg
5%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0.9g
3%
Sugars
2.14g
Protein
6.32g
Vitamin D
-
Calcium
49mg
4%
Iron
1.72mg
10%
Potassium
138mg
3%
Vitamin A
96mcg
11%
Vitamin C
13.8mg
15%
Last updated: 21 Jul 16 12:08 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
123
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Fat
7.22g
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Carbs
8.4g
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Prot
6.32g
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| There are 123 calories in 1 serving of Tortilla de Puerros. |
| Calorie Breakdown: 52% fat, 27% carbs, 20% prot. |
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