Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
442
% Daily Values*
Total Fat
23.86g
31%
Saturated Fat
4.98g
25%
Trans Fat
0g
Polyunsaturated Fat
6.296g
Monounsaturated Fat
11.242g
Cholesterol
0mg
0%
Sodium
476mg
21%
Total Carbohydrate
49.85g
18%
Dietary Fiber
5.1g
18%
Sugars
2.83g
Protein
8.37g
Vitamin D
-
Calcium
98mg
8%
Iron
1.9mg
11%
Potassium
566mg
12%
Vitamin A
642mcg
71%
Vitamin C
32.2mg
36%
Last updated: 07 Oct 07 05:54 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
442
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Fat
23.86g
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Carbs
49.85g
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Prot
8.37g
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There are 442 calories in 1 serving of Vegetarian Pot Pie. |
Calorie Breakdown: 48% fat, 45% carbs, 7% prot. |
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