Food database and calorie counter

Leichter Genuss

Rohschinken

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

143

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.200g

Trans Fat

Cholesterol

Sodium

1800mg

78%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

0.90g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 23 09:19 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (19%)

Protein (78%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

Carbs

Prot

28g

There are 143 calories in 100 g of Leichter Genuss Rohschinken.

Calorie Breakdown: 19% fat, 3% carbs, 78% prot.

Related Ham from Leichter Genuss:

Turkey Ham
Ham Pot Pie
Fried Ham
Deli Sliced Ham
Minced Ham
Potato Ham Chowder
	View More Leichter Genuss Ham Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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