Food database and calorie counter

SPAR

Potato Hash Browns

Nutrition Facts

Serving Size

1 hash brown (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.60g

Saturated Fat

3.200g

16%

Trans Fat

0.100g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

2.800g

Cholesterol

1mg

Sodium

224mg

10%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

1.20g

Protein

1.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 24 11:20 PM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (60%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

Prot

1.1g

There are 97 calories in 1 hash brown (50 g) of SPAR Potato Hash Browns.

Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

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