| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
13.94g
18%
Saturated Fat
4.93g
25%
Trans Fat
0g
Polyunsaturated Fat
1.787g
Monounsaturated Fat
5.973g
Cholesterol
83mg
28%
Sodium
184mg
8%
Total Carbohydrate
3.45g
1%
Dietary Fiber
1.4g
5%
Sugars
0.79g
Protein
8.55g
Vitamin D
-
Calcium
149mg
11%
Iron
0.92mg
5%
Potassium
36mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 16 Dec 15 11:14 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (72%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
172
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Fat
13.94g
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Carbs
3.45g
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Prot
8.55g
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| There are 172 calories in 1 serving of Pão Salgado de Amêndoas e Queijo Ralado. |
| Calorie Breakdown: 72% fat, 8% carbs, 20% prot. |
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