Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
12.64g
5%
Dietary Fiber
1.4g
5%
Sugars
3.68g
Protein
8.44g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 03 Sep 15 12:45 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (27%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
118
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Fat
3.48g
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Carbs
12.64g
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Prot
8.45g
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There are 118 calories in 1 serving of Protein Flapjack. |
Calorie Breakdown: 27% fat, 44% carbs, 29% prot. |
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