| December 2023 |
| Mon 4: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.99g |
|
41.85g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
55.22g |
|
34.13g |
|
-
|
-
|
| Mon 14: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
71.87g |
|
111.46g |
|
-
|
-
|
| Sun 13: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
9.89g |
|
-
|
-
|
| Sat 12: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.97g |
|
3.17g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
4.06g |
|
23.19g |
|
-
|
-
|
| Wed 17: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
33.94g |
|
85.17g |
|
-
|
-
|
| Tue 16: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
68.16g |
|
40.05g |
|
-
|
-
|
| Mon 15: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
18.03g |
|
26.85g |
|
-
|
-
|
| Tue 9: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
1.22g |
|
10.71g |
|
-
|
-
|
| Mon 8: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
93.94g |
|
566.46g |
|
-
|
-
|
| Tue 2: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.84g |
|
38.06g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
33.97g |
|
58.69g |
|
-
|
-
|
| Mon 17: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
1.96g |
|
17.53g |
|
-
|
-
|
| Sun 16: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.32g |
|
42.24g |
|
-
|
-
|
| Fri 14: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
15.10g |
|
75.99g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
17.68g |
|
24.37g |
|
-
|
-
|
| Wed 22: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
96.37g |
|
66.05g |
|
-
|
-
|
| Tue 21: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
28.79g |
|
70.28g |
|
-
|
-
|
| Mon 20: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
2.30g |
|
27.03g |
|
-
|
-
|
