| May 2024 |
| Mon 20: |
713 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
39.73g |
|
119.43g |
|
-
|
-
|
| Fri 17: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
12.38g |
|
42.43g |
|
-
|
-
|
| Thu 16: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
42.54g |
|
84.00g |
|
-
|
-
|
| Tue 14: |
1832 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
101.39g |
|
307.80g |
|
3045*
|
 1213
|
| Mon 13: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
75.69g |
|
164.99g |
|
3045*
|
1916
|
| Sun 12: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
32.91g |
|
92.55g |
|
-
|
-
|
| Sat 11: |
974 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
89.97g |
|
85.85g |
|
-
|
-
|
| Thu 9: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
62.76g |
|
208.04g |
|
-
|
-
|
| Wed 8: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
90.84g |
|
258.50g |
|
-
|
-
|
| Tue 7: |
1415 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
106.04g |
|
156.27g |
|
2456*
|
1041
|
| January 2024 |
| Sat 6: |
1667 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
38.63g |
|
263.54g |
|
2965*
|
1298
|
| December 2022 |
| Mon 12: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
32.70g |
|
28.86g |
|
-
|
-
|
| Tue 6: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.01g |
|
30.99g |
|
-
|
-
|
| Thu 1: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
40.96g |
|
149.49g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
117.54g |
|
181.14g |
|
-
|
-
|
| Tue 29: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
65.31g |
|
167.05g |
|
-
|
-
|
| Mon 28: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
98.31g |
|
192.00g |
|
2063*
|
577
|
| Sun 27: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
64.82g |
|
207.71g |
|
2307*
|
963
|
| Sat 26: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
76.97g |
|
138.82g |
|
3481*
|
2242
|
| Tue 15: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
10.69g |
|
33.35g |
|
-
|
-
|
