| September 2024 |
| Thu 19: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
81.98g |
|
197.69g |
|
-
|
-
|
| Wed 18: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
94.09g |
|
178.84g |
|
-
|
-
|
| Tue 17: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
76.18g |
|
217.53g |
|
-
|
-
|
| Mon 16: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
72.98g |
|
111.79g |
|
-
|
-
|
| Sun 15: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
37.87g |
|
139.64g |
|
-
|
-
|
| Sat 14: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
59.97g |
|
183.08g |
|
-
|
-
|
| Fri 13: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
42.65g |
|
161.45g |
|
-
|
-
|
| Thu 12: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
54.34g |
|
117.93g |
|
-
|
-
|
| Wed 11: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
48.04g |
|
117.52g |
|
-
|
-
|
| Tue 10: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
45.02g |
|
158.65g |
|
-
|
-
|
| Mon 9: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
83.84g |
|
180.42g |
|
-
|
-
|
| Sun 8: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
77.19g |
|
173.63g |
|
-
|
-
|
| Sat 7: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
54.13g |
|
124.25g |
|
-
|
-
|
| Thu 5: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
52.13g |
|
182.66g |
|
-
|
-
|
| Wed 4: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
5.36g |
|
17.62g |
|
-
|
-
|
| Tue 3: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
47.61g |
|
113.32g |
|
-
|
-
|
| Mon 2: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
32.40g |
|
77.60g |
|
-
|
-
|
| Sun 1: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
39.53g |
|
119.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
49.50g |
|
154.54g |
|
-
|
-
|
| Fri 30: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
56.96g |
|
76.04g |
|
-
|
-
|
