| February 2024 |
| Fri 2: |
973 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
50.11g |
|
81.68g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
261 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
3.90g |
|
38.87g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
269 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
8.36g |
|
33.27g |
|
-
|
-
|
| Thu 14: |
92 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.28g |
|
16.15g |
|
-
|
-
|
| Mon 11: |
655 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
11.41g |
|
89.88g |
|
-
|
-
|
| Sun 10: |
429 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.52g |
|
48.52g |
|
-
|
-
|
| Sat 9: |
576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
25.08g |
|
55.03g |
|
-
|
-
|
| Fri 8: |
579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
27.11g |
|
85.95g |
|
-
|
-
|
| Wed 6: |
378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
11.05g |
|
59.38g |
|
-
|
-
|
| Tue 5: |
644 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
24.43g |
|
95.36g |
|
-
|
-
|
| Mon 4: |
882 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
27.61g |
|
107.07g |
|
-
|
-
|
| Sun 3: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
52.47g |
|
84.84g |
|
-
|
-
|
| Sat 2: |
512 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
17.32g |
|
83.83g |
|
-
|
-
|
| Fri 1: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
6.40g |
|
36.87g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
446 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
8.62g |
|
45.29g |
|
-
|
-
|
| Wed 30: |
137 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
1.31g |
|
2.62g |
|
-
|
-
|
| Tue 29: |
351 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
10.05g |
|
38.73g |
|
-
|
-
|
| Fri 25: |
255 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
9.10g |
|
25.04g |
|
-
|
-
|
| Thu 24: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
28.32g |
|
158.29g |
|
-
|
-
|
| Wed 23: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
66.50g |
|
57.58g |
|
-
|
-
|
