| September 2024 |
| Sun 8: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
58.48g |
|
93.25g |
|
-
|
-
|
| Sat 7: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
36.59g |
|
181.58g |
|
-
|
-
|
| Fri 6: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
54.06g |
|
143.78g |
|
-
|
-
|
| Thu 5: |
1958 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
71.02g |
|
204.27g |
|
-
|
-
|
| Wed 4: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
61.67g |
|
109.03g |
|
-
|
-
|
| Tue 3: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
51.96g |
|
78.81g |
|
-
|
-
|
| Mon 2: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
40.48g |
|
197.11g |
|
-
|
-
|
| Sun 1: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
28.50g |
|
86.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1978 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
66.39g |
|
242.67g |
|
-
|
-
|
| Sat 24: |
2638 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
177.20g |
|
90.56g |
|
172.00g |
|
-
|
-
|
| Wed 21: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
30.91g |
|
109.42g |
|
-
|
-
|
| Tue 6: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
88.69g |
|
107.45g |
|
-
|
-
|
| Fri 2: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
36.71g |
|
169.79g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
63.70g |
|
180.52g |
|
-
|
-
|
| Wed 24: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
34.94g |
|
126.82g |
|
-
|
-
|
| Tue 23: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
70.74g |
|
122.43g |
|
-
|
-
|
| Sat 20: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
45.13g |
|
99.84g |
|
-
|
-
|
| Mon 15: |
1996 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
85.65g |
|
158.10g |
|
-
|
-
|
| Thu 11: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
51.94g |
|
162.70g |
|
-
|
-
|
| Sat 6: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
35.72g |
|
80.10g |
|
-
|
-
|
