| May 2023 |
| Wed 31: |
296 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
13.95g |
|
38.78g |
|
-
|
-
|
| Tue 30: |
1434 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
95.85g |
|
190.21g |
|
-
|
-
|
| Mon 29: |
1247 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
63.52g |
|
195.38g |
|
-
|
-
|
| Sun 28: |
772 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
79.19g |
|
82.53g |
|
2744*
|
 1972
|
| January 2023 |
| Sun 15: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
4.06g |
|
17.32g |
|
-
|
-
|
| Sun 8: |
430 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.50g |
|
63.50g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
108.74g |
|
132.59g |
|
2339*
|
1209
|
| Fri 16: |
561 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
37.49g |
|
69.27g |
|
-
|
-
|
| Thu 15: |
860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
83.33g |
|
104.42g |
|
-
|
-
|
| Mon 12: |
1000 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
88.16g |
|
108.44g |
|
2163*
|
1163
|
| Sat 10: |
468 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
28.26g |
|
27.33g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
37.21g |
|
88.23g |
|
-
|
-
|
| Tue 11: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
74.13g |
|
148.20g |
|
-
|
-
|
| Mon 10: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
31.92g |
|
85.01g |
|
-
|
-
|
| Sun 9: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
58.38g |
|
202.32g |
|
-
|
-
|
| Fri 7: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
66.60g |
|
143.02g |
|
-
|
-
|
| Thu 6: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
62.37g |
|
153.72g |
|
2036*
|
871
|
| Wed 5: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
66.93g |
|
91.13g |
|
2182*
|
982
|
| Tue 4: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
72.48g |
|
90.10g |
|
1827*
|
951
|
| Mon 3: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
38.64g |
|
78.04g |
|
1625*
|
264
|
