| June 2023 |
| Wed 28: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
79.58g |
|
215.14g |
|
-
|
-
|
| Fri 23: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
68.07g |
|
119.16g |
|
-
|
-
|
| Thu 22: |
2397 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
111.14g |
|
257.53g |
|
-
|
-
|
| Wed 21: |
2494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.45g |
|
121.99g |
|
231.60g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
2250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
167.01g |
|
285.59g |
|
3076*
|
 826
|
| April 2023 |
| Tue 11: |
1717 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
161.40g |
|
178.26g |
|
2913*
|
1196
|
| March 2023 |
| Fri 24: |
645 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
9.21g |
|
47.06g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
2022 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
92.68g |
|
203.77g |
|
-
|
-
|
| Wed 1: |
2231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
52.35g |
|
289.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2511 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
100.32g |
|
283.51g |
|
3076*
|
565
|
| Mon 30: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
14.00g |
|
-
|
-
|
| Thu 12: |
1671 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
60.34g |
|
165.25g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
578 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
48.38g |
|
17.70g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1763 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
62.77g |
|
213.32g |
|
2858*
|
1095
|
| Mon 28: |
2282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
139.29g |
|
250.93g |
|
-
|
-
|
| Wed 23: |
1100 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
46.53g |
|
84.11g |
|
-
|
-
|
| Tue 22: |
1850 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
82.32g |
|
197.04g |
|
-
|
-
|
| Sun 13: |
727 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
21.01g |
|
111.83g |
|
-
|
-
|
| Sat 12: |
2732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
78.92g |
|
317.65g |
|
3667*
|
935
|
| Fri 11: |
2075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
72.45g |
|
369.31g |
|
-
|
-
|
