| October 2012 |
| Mon 22: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Fri 12: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
26.01g |
|
15.28g |
|
-
|
-
|
| September 2012 |
| Wed 26: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
20.37g |
|
76.92g |
|
-
|
-
|
| Tue 25: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
38.49g |
|
141.74g |
|
-
|
-
|
| Fri 21: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
70.34g |
|
144.98g |
|
-
|
-
|
| Thu 20: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
125.68g |
|
146.36g |
|
-
|
-
|
| Wed 19: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
71.46g |
|
150.97g |
|
-
|
-
|
| Tue 18: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
157.61g |
|
147.45g |
|
-
|
-
|
| Mon 17: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
35.91g |
|
162.78g |
|
-
|
-
|
| Fri 14: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
72.87g |
|
124.48g |
|
-
|
-
|
| Thu 13: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
66.05g |
|
162.09g |
|
-
|
-
|
| Wed 12: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
114.17g |
|
243.04g |
|
-
|
-
|
| Thu 6: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
55.64g |
|
87.75g |
|
-
|
-
|
| Wed 5: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
122.30g |
|
207.25g |
|
-
|
-
|
| Tue 4: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
60.66g |
|
115.39g |
|
-
|
-
|
| Mon 3: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
62.37g |
|
171.42g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
1241
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
86.79g |
|
153.55g |
|
-
|
-
|
| Mon 27: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
75.52g |
|
141.98g |
|
2736*
|
 1558
|
| Fri 24: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
105.63g |
|
185.65g |
|
-
|
-
|
| Thu 23: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
68.44g |
|
125.84g |
|
2733*
|
1556
|
