| September 2022 |
| Sat 10: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
30.70g |
|
23.54g |
|
-
|
-
|
| Thu 8: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
70.07g |
|
3.84g |
|
-
|
-
|
| Wed 7: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.13g |
|
20.78g |
|
-
|
-
|
| Tue 6: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
78.74g |
|
66.90g |
|
3028*
|
 1925
|
| Mon 5: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
66.02g |
|
47.80g |
|
3025*
|
2219
|
| Sun 4: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
63.61g |
|
122.63g |
|
2249*
|
1139
|
