| January 2024 |
| Mon 15: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
44.43g |
|
78.82g |
|
-
|
-
|
| Sat 13: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
37.08g |
|
198.99g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
9.40g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2143 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
40.91g |
|
286.30g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
10.44g |
|
15.02g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.78g |
|
45.64g |
|
-
|
-
|
| Thu 16: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
7.73g |
|
54.57g |
|
857*
|
 527
|
| Mon 13: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
6.60g |
|
29.35g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
40.30g |
|
87.21g |
|
-
|
-
|
| Sat 26: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
34.45g |
|
155.19g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.10g |
|
48.40g |
|
-
|
-
|
| Tue 6: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
36.59g |
|
77.49g |
|
-
|
-
|
| Mon 5: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
35.38g |
|
184.44g |
|
1155*
|
 71
|
| Sun 4: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
36.22g |
|
142.85g |
|
1023*
|
66
|
