| June 2024 |
| Thu 20: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
58.39g |
|
104.28g |
|
-
|
-
|
| Tue 18: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
16.33g |
|
53.03g |
|
-
|
-
|
| Mon 17: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
50.88g |
|
150.81g |
|
-
|
-
|
| Sun 16: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
8.75g |
|
51.44g |
|
-
|
-
|
| Sat 15: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
23.76g |
|
52.16g |
|
-
|
-
|
| Fri 14: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
52.08g |
|
136.37g |
|
-
|
-
|
| Thu 13: |
2704 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
143.72g |
|
96.27g |
|
251.29g |
|
2651*
|
 53
|
| Tue 11: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
49.71g |
|
260.87g |
|
2718*
|
 1206
|
| May 2024 |
| Thu 30: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
19.90g |
|
75.00g |
|
-
|
-
|
| Mon 27: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
58.58g |
|
117.80g |
|
-
|
-
|
| Mon 20: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
36.74g |
|
111.32g |
|
-
|
-
|
| Sat 18: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.60g |
|
27.30g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
37.50g |
|
99.77g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.00g |
|
39.10g |
|
-
|
-
|
| Mon 23: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
36.23g |
|
112.87g |
|
-
|
-
|
| Sun 22: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
10.70g |
|
50.90g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
55.28g |
|
226.68g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
15.25g |
|
64.72g |
|
-
|
-
|
| Wed 12: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
79.55g |
|
139.49g |
|
-
|
-
|
| Tue 11: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
36.53g |
|
73.55g |
|
-
|
-
|
