| April 2023 |
| Wed 12: |
1017 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
40.62g |
|
243.94g |
|
-
|
-
|
| Tue 11: |
3481 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
65.66g |
|
825.07g |
|
-
|
-
|
| Mon 10: |
2325 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
101.00g |
|
440.65g |
|
-
|
-
|
| Sat 8: |
1423 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
35.61g |
|
207.12g |
|
-
|
-
|
| Fri 7: |
1501 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
77.19g |
|
83.28g |
|
-
|
-
|
| Thu 6: |
885 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
30.60g |
|
171.65g |
|
-
|
-
|
| Wed 5: |
1283 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
53.40g |
|
274.09g |
|
-
|
-
|
| Tue 4: |
883 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
33.45g |
|
116.92g |
|
-
|
-
|
| Mon 3: |
1100 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
71.25g |
|
247.10g |
|
-
|
-
|
| Sun 2: |
1444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
96.33g |
|
147.08g |
|
-
|
-
|
| Sat 1: |
1687 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
68.25g |
|
232.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
82.16g |
|
316.37g |
|
-
|
-
|
| Thu 30: |
1556 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
32.46g |
|
256.66g |
|
-
|
-
|
| Wed 29: |
1131 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
34.49g |
|
159.43g |
|
-
|
-
|
| Tue 28: |
791 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
24.70g |
|
114.40g |
|
-
|
-
|
| Mon 27: |
995 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
52.61g |
|
122.79g |
|
-
|
-
|
| Sun 26: |
1861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
55.01g |
|
290.49g |
|
-
|
-
|
| Sat 25: |
1530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
50.22g |
|
200.06g |
|
-
|
-
|
| Fri 24: |
1304 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
68.73g |
|
173.92g |
|
-
|
-
|
| Thu 23: |
1783 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
123.63g |
|
180.11g |
|
-
|
-
|
