| September 2024 |
| Wed 25: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
151.44g |
|
102.85g |
|
-
|
-
|
| Tue 24: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
106.45g |
|
109.12g |
|
-
|
-
|
| Mon 23: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
154.22g |
|
147.72g |
|
-
|
-
|
| Sun 22: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
120.69g |
|
66.51g |
|
-
|
-
|
| Sat 21: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
173.92g |
|
106.59g |
|
-
|
-
|
| Fri 20: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
146.08g |
|
94.72g |
|
-
|
-
|
| Thu 19: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
162.42g |
|
104.19g |
|
-
|
-
|
| Wed 18: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
136.45g |
|
161.28g |
|
-
|
-
|
| Tue 17: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
105.06g |
|
87.51g |
|
-
|
-
|
| Mon 16: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
166.04g |
|
91.40g |
|
-
|
-
|
| Sun 15: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
98.42g |
|
91.35g |
|
-
|
-
|
| Sat 14: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
144.92g |
|
141.33g |
|
-
|
-
|
| Fri 13: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
167.11g |
|
98.40g |
|
-
|
-
|
| Thu 12: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
165.94g |
|
124.82g |
|
-
|
-
|
| Wed 11: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
116.69g |
|
96.29g |
|
-
|
-
|
| Tue 10: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
124.15g |
|
84.98g |
|
-
|
-
|
| Mon 9: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
133.92g |
|
95.34g |
|
-
|
-
|
| Sat 7: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
171.50g |
|
106.64g |
|
-
|
-
|
| Fri 6: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
132.08g |
|
115.47g |
|
-
|
-
|
| Thu 5: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
148.26g |
|
112.69g |
|
-
|
-
|
