Makarrevich's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1334 Cals (Fat: 40.49g, Protein: 139.39g, Carbs: 104.59g)
Monthly Total: Exercise: 0 Cals   Food: 30681 Cals (Fat: 931.36g, Protein: 3206.00g, Carbs: 2405.59g)

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Daily Average Calorie Info

67%
of RDI*
(1334 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
*Based on an RDI of 2000 calories (17 Apr 24)
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