| September 2024 |
| Sat 28: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
50.39g |
|
64.49g |
|
-
|
-
|
| Fri 27: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
15.95g |
|
48.61g |
|
-
|
-
|
| Thu 26: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.59g |
|
62.40g |
|
-
|
-
|
| Wed 25: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
28.66g |
|
19.44g |
|
-
|
-
|
| Tue 24: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
61.19g |
|
133.50g |
|
-
|
-
|
| Mon 23: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
132.01g |
|
139.17g |
|
-
|
-
|
| Sun 22: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
34.61g |
|
-
|
-
|
| Sat 21: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
43.43g |
|
44.06g |
|
-
|
-
|
| Fri 20: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
64.79g |
|
85.10g |
|
-
|
-
|
| Wed 18: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
36.00g |
|
-
|
-
|
| Thu 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
118.48g |
|
122.74g |
|
-
|
-
|
| Wed 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
100.82g |
|
93.98g |
|
-
|
-
|
| Mon 9: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.20g |
|
32.60g |
|
-
|
-
|
| Tue 3: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
108.98g |
|
99.57g |
|
-
|
-
|
| Mon 2: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
100.45g |
|
137.19g |
|
-
|
-
|
| Sun 1: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
67.62g |
|
140.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
74.60g |
|
105.20g |
|
-
|
-
|
| Fri 30: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
96.42g |
|
121.73g |
|
-
|
-
|
| Thu 29: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
97.15g |
|
110.08g |
|
-
|
-
|
| Tue 27: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
60.11g |
|
70.83g |
|
-
|
-
|
