| September 2024 |
| Fri 6: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
87.30g |
|
226.83g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
85.47g |
|
295.78g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
42.46g |
|
137.43g |
|
-
|
-
|
| Fri 20: |
1573 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
121.89g |
|
154.23g |
|
-
|
-
|
| Thu 19: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
152.31g |
|
223.95g |
|
-
|
-
|
| Wed 18: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
111.84g |
|
197.90g |
|
-
|
-
|
| Tue 17: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
128.65g |
|
167.74g |
|
-
|
-
|
| Mon 16: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
120.70g |
|
139.21g |
|
-
|
-
|
| Sun 15: |
1685 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
119.77g |
|
163.23g |
|
-
|
-
|
| Sat 14: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
112.53g |
|
203.86g |
|
1303*
|
 493
|
| Fri 13: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
106.72g |
|
211.85g |
|
1593*
|
390
|
| Thu 12: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
108.06g |
|
244.86g |
|
1526*
|
530
|
| Wed 11: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
128.49g |
|
132.72g |
|
1577*
|
 73
|
| Tue 10: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
118.41g |
|
184.58g |
|
1585*
|
337
|
| Mon 9: |
1886 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
115.21g |
|
201.49g |
|
1523*
|
363
|
| Sun 8: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
84.99g |
|
221.27g |
|
1548*
|
224
|
| Sat 7: |
1782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
120.94g |
|
156.33g |
|
1661*
|
121
|
| Fri 6: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
128.97g |
|
214.54g |
|
1523*
|
464
|
| Thu 5: |
1621 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
116.41g |
|
161.87g |
|
1523*
|
98
|
| Wed 4: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
132.19g |
|
147.88g |
|
1524*
|
160
|
