| September 2024 |
| Wed 18: |
476 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
50.00g |
|
-
|
-
|
| Sun 8: |
290 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
44.78g |
|
1.49g |
|
-
|
-
|
| Sat 7: |
1521 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
104.75g |
|
110.00g |
|
-
|
-
|
| Fri 6: |
159 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
4.40g |
|
36.55g |
|
-
|
-
|
| Wed 4: |
171 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
19.80g |
|
-
|
-
|
| Tue 3: |
742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
23.30g |
|
54.60g |
|
-
|
-
|
| Sun 1: |
1409 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
70.84g |
|
137.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1136 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
64.50g |
|
114.70g |
|
-
|
-
|
| Fri 30: |
375 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
29.00g |
|
35.40g |
|
-
|
-
|
| Tue 27: |
282 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
42.66g |
|
19.88g |
|
-
|
-
|
| Mon 26: |
632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
82.36g |
|
40.58g |
|
-
|
-
|
| Sun 25: |
1453 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.61g |
|
154.49g |
|
-
|
-
|
| Wed 21: |
363 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
41.91g |
|
18.58g |
|
-
|
-
|
| Tue 20: |
460 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
50.23g |
|
25.74g |
|
-
|
-
|
| Mon 19: |
408 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
38.33g |
|
39.26g |
|
-
|
-
|
| Fri 16: |
308 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
34.76g |
|
29.44g |
|
-
|
-
|
| Thu 15: |
540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
44.60g |
|
42.07g |
|
-
|
-
|
| Wed 14: |
1016 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
83.21g |
|
91.47g |
|
-
|
-
|
| Tue 13: |
895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
80.59g |
|
76.83g |
|
-
|
-
|
| Sun 11: |
1041 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
111.93g |
|
64.87g |
|
-
|
-
|
