| June 2024 |
| Wed 19: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
120.70g |
|
18.90g |
|
-
|
-
|
| Tue 18: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
112.55g |
|
44.69g |
|
-
|
-
|
| Mon 17: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
110.22g |
|
26.68g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
35.39g |
|
97.96g |
|
-
|
-
|
| Tue 1: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
66.13g |
|
65.95g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
81.21g |
|
74.12g |
|
-
|
-
|
| Fri 28: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
68.37g |
|
56.39g |
|
-
|
-
|
| Thu 27: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
99.54g |
|
52.37g |
|
-
|
-
|
| Wed 26: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
98.82g |
|
70.74g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
61.91g |
|
77.43g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
72.30g |
|
47.82g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
12.00g |
|
3.72g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
41.57g |
|
99.31g |
|
-
|
-
|
| Thu 12: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
159.94g |
|
73.21g |
|
-
|
-
|
| Wed 11: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
48.58g |
|
170.66g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
26.34g |
|
75.79g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
58.42g |
|
202.54g |
|
-
|
-
|
| Mon 14: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
74.68g |
|
79.19g |
|
-
|
-
|
| Sun 13: |
2224 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
55.15g |
|
279.44g |
|
-
|
-
|
| Sat 12: |
2635 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
122.98g |
|
94.89g |
|
148.70g |
|
-
|
-
|
