thefamily76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Tue 5: 2083 * 110%
Fat:
 
Prot:
 
Carbs:
42.09g
 
39.22g
 
164.70g
- -
Mon 4: 81 * 4%
Fat:
 
Prot:
 
Carbs:
2.53g
 
1.56g
 
13.87g
- -
March 2023
Wed 22: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
21.80g
 
8.37g
 
34.26g
- -
Tue 21: 2220 * 117%
Fat:
 
Prot:
 
Carbs:
74.66g
 
84.73g
 
106.69g
- -
Mon 20: 1796 * 95%
Fat:
 
Prot:
 
Carbs:
20.61g
 
43.93g
 
137.30g
- -
Sun 19: 1529 * 80%
Fat:
 
Prot:
 
Carbs:
42.76g
 
41.68g
 
104.50g
- -
Sat 18: 647 * 34%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.88g
 
26.50g
- -
Fri 17: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
69.34g
 
38.30g
 
143.27g
- -
Thu 16: 1533 * 81%
Fat:
 
Prot:
 
Carbs:
23.29g
 
38.94g
 
136.45g
- -
Wed 15: 1914 * 101%
Fat:
 
Prot:
 
Carbs:
80.08g
 
93.91g
 
88.34g
- -
Tue 14: 1944 * 102%
Fat:
 
Prot:
 
Carbs:
63.18g
 
74.50g
 
62.77g
- -
February 2023
Fri 24: 583 * 31%
Fat:
 
Prot:
 
Carbs:
2.15g
 
0.88g
 
2.33g
- -
November 2022
Thu 3: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
44.15g
 
9.76g
 
57.45g
- -
Wed 2: 3487 * 184%
Fat:
 
Prot:
 
Carbs:
55.15g
 
231.08g
 
343.67g
- -
Tue 1: 1917 * 101%
Fat:
 
Prot:
 
Carbs:
40.11g
 
58.11g
 
126.31g
- -
September 2022
Thu 22: 2828 * 149%
Fat:
 
Prot:
 
Carbs:
72.60g
 
52.80g
 
255.57g
- -
Wed 21: 1933 * 102%
Fat:
 
Prot:
 
Carbs:
31.10g
 
47.04g
 
110.45g
- -
August 2022
Mon 15: 1822 * 101%
Fat:
 
Prot:
 
Carbs:
72.67g
 
31.52g
 
103.36g
- -
Wed 10: 46 * 3%
Fat:
 
Prot:
 
Carbs:
4.30g
 
1.76g
 
4.18g
- -
July 2022
Wed 6: 23 * 1%
Fat:
 
Prot:
 
Carbs:
2.15g
 
0.88g
 
2.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.