Nar-giz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Mon 18: 946 * 56%
Fat:
 
Prot:
 
Carbs:
45.16g
 
28.42g
 
112.50g
- -
February 2023
Sun 19: 824 * 48%
Fat:
 
Prot:
 
Carbs:
27.20g
 
33.89g
 
121.71g
- -
Sat 18: 270 * 16%
Fat:
 
Prot:
 
Carbs:
6.50g
 
10.90g
 
38.90g
- -
Thu 16: 912 * 54%
Fat:
 
Prot:
 
Carbs:
31.02g
 
48.27g
 
105.28g
1410*  498
September 2022
Tue 13: 457 * 27%
Fat:
 
Prot:
 
Carbs:
22.50g
 
17.50g
 
45.90g
- -
August 2022
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