| July 2024 |
| Mon 29: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.34g |
|
22.64g |
|
2729*
|
 2571
|
| Wed 24: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
24.72g |
|
75.56g |
|
-
|
-
|
| Tue 23: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
39.48g |
|
174.64g |
|
2700*
|
1512
|
| Mon 22: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
45.50g |
|
145.69g |
|
-
|
-
|
| Mon 15: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
13.68g |
|
66.57g |
|
-
|
-
|
| Mon 8: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
0.90g |
|
4.61g |
|
2762*
|
2684
|
| Sat 6: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| Thu 4: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.11g |
|
38.48g |
|
-
|
-
|
| Wed 3: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
36.50g |
|
190.68g |
|
-
|
-
|
| Tue 2: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
2.34g |
|
9.47g |
|
2774*
|
2689
|
| June 2024 |
| Sun 30: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.97g |
|
48.38g |
|
-
|
-
|
| Fri 28: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
2.17g |
|
27.59g |
|
-
|
-
|
| Thu 27: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
22.31g |
|
166.87g |
|
-
|
-
|
| Wed 26: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
53.20g |
|
140.22g |
|
2722*
|
1421
|
| Tue 25: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
43.15g |
|
135.89g |
|
2722*
|
1626
|
| Mon 24: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
15.92g |
|
125.22g |
|
-
|
-
|
| Sun 23: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
41.36g |
|
82.36g |
|
-
|
-
|
| Sat 22: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
21.57g |
|
154.06g |
|
2729*
|
1520
|
| Fri 21: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
23.10g |
|
162.31g |
|
-
|
-
|
| Thu 20: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
42.07g |
|
142.18g |
|
-
|
-
|
