| September 2024 |
| Thu 5: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
66.20g |
|
106.16g |
|
-
|
-
|
| Wed 4: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
22.83g |
|
51.75g |
|
-
|
-
|
| Tue 3: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
31.32g |
|
106.10g |
|
-
|
-
|
| Mon 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
43.90g |
|
173.96g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
25.87g |
|
50.12g |
|
-
|
-
|
| Wed 24: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
50.42g |
|
94.96g |
|
-
|
-
|
| Tue 23: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
92.20g |
|
141.12g |
|
-
|
-
|
| Mon 22: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
50.56g |
|
185.10g |
|
-
|
-
|
| Sat 13: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
96.78g |
|
89.72g |
|
-
|
-
|
| Thu 11: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
13.50g |
|
35.21g |
|
-
|
-
|
| Wed 10: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
27.01g |
|
141.31g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.62g |
|
72.44g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.81g |
|
50.72g |
|
-
|
-
|
| Thu 30: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
41.50g |
|
81.37g |
|
-
|
-
|
| Wed 29: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
49.37g |
|
50.88g |
|
-
|
-
|
| Tue 28: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
38.61g |
|
113.64g |
|
-
|
-
|
| Mon 27: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
29.33g |
|
123.13g |
|
-
|
-
|
| Tue 21: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
13.38g |
|
50.06g |
|
1913*
|
 1453
|
| Thu 9: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
56.10g |
|
134.87g |
|
-
|
-
|
| Wed 8: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
37.28g |
|
145.07g |
|
-
|
-
|
