| December 2023 |
| Fri 29: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.28g |
|
12.25g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
9.51g |
|
10.00g |
|
-
|
-
|
| Tue 25: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
41.60g |
|
51.37g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
41.52g |
|
42.40g |
|
-
|
-
|
| Mon 26: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
38.00g |
|
31.09g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
16.50g |
|
21.87g |
|
-
|
-
|
| Tue 14: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
6.00g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.94g |
|
73.25g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
35.20g |
|
37.97g |
|
-
|
-
|
| Mon 14: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
14.65g |
|
39.03g |
|
-
|
-
|
| Sat 5: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.13g |
|
32.95g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
26.92g |
|
122.89g |
|
-
|
-
|
| Sat 29: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
23.43g |
|
2.00g |
|
-
|
-
|
| Mon 24: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
32.30g |
|
15.40g |
|
-
|
-
|
| Sun 23: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
29.56g |
|
46.14g |
|
-
|
-
|
| Mon 10: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
25.00g |
|
0.00g |
|
-
|
-
|
| Sun 9: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
35.36g |
|
41.05g |
|
-
|
-
|
| Sat 8: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
10.00g |
|
19.02g |
|
-
|
-
|
| Thu 6: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
39.09g |
|
94.34g |
|
-
|
-
|
| Wed 5: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
45.01g |
|
129.32g |
|
-
|
-
|
