| September 2024 |
| Fri 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
18.40g |
|
37.29g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
23.60g |
|
88.40g |
|
-
|
-
|
| Sun 25: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
34.23g |
|
36.77g |
|
-
|
-
|
| Sat 24: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
45.12g |
|
90.77g |
|
-
|
-
|
| Fri 23: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
36.02g |
|
152.32g |
|
-
|
-
|
| Thu 22: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
60.16g |
|
127.94g |
|
-
|
-
|
| Wed 21: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
75.14g |
|
107.29g |
|
-
|
-
|
| Mon 19: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
43.67g |
|
78.99g |
|
-
|
-
|
| Fri 16: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
14.04g |
|
26.99g |
|
-
|
-
|
| Thu 15: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
73.52g |
|
98.56g |
|
-
|
-
|
| Wed 14: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
103.19g |
|
141.99g |
|
-
|
-
|
| Mon 12: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
34.58g |
|
41.38g |
|
-
|
-
|
| Sat 10: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
22.93g |
|
22.78g |
|
-
|
-
|
| Fri 9: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
16.79g |
|
46.85g |
|
-
|
-
|
| Mon 5: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
25.62g |
|
44.50g |
|
-
|
-
|
| Sat 3: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
14.53g |
|
18.21g |
|
-
|
-
|
| Thu 1: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
56.61g |
|
124.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
84.48g |
|
128.55g |
|
-
|
-
|
| Tue 30: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
97.03g |
|
155.97g |
|
-
|
-
|
| Mon 29: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
120.35g |
|
91.43g |
|
-
|
-
|
