| September 2024 |
| Wed 11: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
4.45g |
|
27.19g |
|
-
|
-
|
| Mon 9: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
179.53g |
|
246.24g |
|
-
|
-
|
| Fri 6: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
79.37g |
|
82.00g |
|
-
|
-
|
| Wed 4: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
92.07g |
|
170.08g |
|
-
|
-
|
| Tue 3: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
107.24g |
|
129.12g |
|
-
|
-
|
| Mon 2: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
143.24g |
|
201.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.70g |
|
144.54g |
|
-
|
-
|
| Fri 30: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
33.88g |
|
91.88g |
|
-
|
-
|
| Wed 28: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
4.94g |
|
69.72g |
|
-
|
-
|
| Wed 21: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| Sun 18: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
161.94g |
|
237.14g |
|
-
|
-
|
| Sat 17: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
180.15g |
|
228.95g |
|
-
|
-
|
| Fri 16: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
72.30g |
|
112.94g |
|
-
|
-
|
| Thu 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
74.00g |
|
147.82g |
|
-
|
-
|
| Wed 14: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
54.65g |
|
77.31g |
|
-
|
-
|
| Tue 13: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
50.37g |
|
202.87g |
|
-
|
-
|
| Mon 12: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
62.75g |
|
49.42g |
|
-
|
-
|
| Sun 11: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
116.33g |
|
177.30g |
|
-
|
-
|
| Sat 10: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
29.70g |
|
200.34g |
|
-
|
-
|
| Fri 9: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
189.83g |
|
514.08g |
|
625.31g |
|
-
|
-
|
