| November 2022 |
| Tue 1: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.00g |
|
4.70g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
41.65g |
|
158.63g |
|
-
|
-
|
| Thu 22: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
30.78g |
|
136.36g |
|
-
|
-
|
| Tue 20: |
6218 *
|
389%
|
Fat: |
|
Prot: |
|
Carbs: |
242.68g |
|
140.50g |
|
876.59g |
|
-
|
-
|
| Mon 19: |
2850 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
65.08g |
|
497.28g |
|
-
|
-
|
| Sun 18: |
4346 *
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
188.78g |
|
68.91g |
|
590.27g |
|
-
|
-
|
| Fri 16: |
5833 *
|
365%
|
Fat: |
|
Prot: |
|
Carbs: |
258.11g |
|
160.04g |
|
675.84g |
|
-
|
-
|
| Thu 15: |
3520 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
194.35g |
|
99.62g |
|
373.75g |
|
-
|
-
|
| Wed 14: |
5054 *
|
316%
|
Fat: |
|
Prot: |
|
Carbs: |
271.13g |
|
78.55g |
|
505.64g |
|
-
|
-
|
| Tue 13: |
5313 *
|
332%
|
Fat: |
|
Prot: |
|
Carbs: |
213.21g |
|
208.03g |
|
673.21g |
|
-
|
-
|
| Mon 12: |
2307 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
108.79g |
|
298.42g |
|
-
|
-
|
| Sun 11: |
2787 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
163.46g |
|
78.42g |
|
266.04g |
|
-
|
-
|
| Sat 10: |
3955 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
170.18g |
|
116.91g |
|
397.65g |
|
-
|
-
|
| Fri 9: |
3267 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
152.59g |
|
54.77g |
|
421.88g |
|
-
|
-
|
| Thu 8: |
5041 *
|
315%
|
Fat: |
|
Prot: |
|
Carbs: |
186.88g |
|
131.36g |
|
708.56g |
|
-
|
-
|
| Wed 7: |
4132 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
157.67g |
|
94.37g |
|
542.56g |
|
-
|
-
|
| Tue 6: |
3797 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
139.13g |
|
75.23g |
|
568.57g |
|
-
|
-
|
| Mon 5: |
4310 *
|
269%
|
Fat: |
|
Prot: |
|
Carbs: |
224.33g |
|
114.50g |
|
467.84g |
|
-
|
-
|
| Sun 4: |
5785 *
|
362%
|
Fat: |
|
Prot: |
|
Carbs: |
284.11g |
|
208.81g |
|
529.01g |
|
-
|
-
|
| Sat 3: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
19.34g |
|
131.38g |
|
-
|
-
|
