| November 2022 |
| Tue 1: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
45.77g |
|
195.33g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
46.48g |
|
242.07g |
|
-
|
-
|
| Sun 30: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
60.54g |
|
242.43g |
|
-
|
-
|
| Sat 29: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
54.33g |
|
165.71g |
|
-
|
-
|
| Fri 28: |
2181 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
92.08g |
|
244.03g |
|
-
|
-
|
| Thu 27: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
7.33g |
|
67.27g |
|
-
|
-
|
| Wed 26: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
32.06g |
|
208.82g |
|
-
|
-
|
| Tue 25: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
47.21g |
|
210.78g |
|
-
|
-
|
| Mon 24: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
54.80g |
|
224.74g |
|
-
|
-
|
| Sun 23: |
2343 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
91.07g |
|
292.82g |
|
-
|
-
|
| Sat 22: |
2309 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
89.11g |
|
286.77g |
|
-
|
-
|
| Fri 21: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
48.15g |
|
170.86g |
|
19*
|
 1234
|
| Thu 20: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
39.31g |
|
259.49g |
|
-
|
-
|
| Wed 19: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
107.24g |
|
174.91g |
|
-
|
-
|
| Tue 18: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.47g |
|
352.31g |
|
10*
|
1898
|
| Mon 17: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
27.54g |
|
166.00g |
|
-
|
-
|
| Sun 16: |
3221 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
113.12g |
|
401.59g |
|
-
|
-
|
| Sat 15: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
3.25g |
|
18.50g |
|
-
|
-
|
| Fri 14: |
2185 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
118.03g |
|
221.90g |
|
-
|
-
|
| Thu 13: |
2134 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
72.49g |
|
294.42g |
|
-
|
-
|
