| August 2024 |
| Thu 22: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
48.15g |
|
177.35g |
|
-
|
-
|
| Mon 19: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
60.00g |
|
174.00g |
|
-
|
-
|
| Sun 18: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
70.72g |
|
176.76g |
|
-
|
-
|
| Fri 16: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
196.27g |
|
187.69g |
|
-
|
-
|
| Thu 15: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
44.20g |
|
53.03g |
|
-
|
-
|
| Sun 11: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
127.93g |
|
70.69g |
|
-
|
-
|
| Wed 7: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
28.52g |
|
106.85g |
|
-
|
-
|
| Tue 6: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
24.92g |
|
75.41g |
|
-
|
-
|
| Sun 4: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
129.40g |
|
196.83g |
|
-
|
-
|
| Sat 3: |
2427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
181.13g |
|
260.00g |
|
-
|
-
|
| Fri 2: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
144.64g |
|
232.06g |
|
-
|
-
|
| Thu 1: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
162.17g |
|
160.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
154.82g |
|
157.13g |
|
-
|
-
|
| Tue 30: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
127.03g |
|
43.40g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1812 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
145.36g |
|
286.00g |
|
-
|
-
|
| Fri 15: |
1469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
132.11g |
|
214.50g |
|
-
|
-
|
| Mon 11: |
1126 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
118.86g |
|
143.00g |
|
-
|
-
|
| Sun 10: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
26.50g |
|
143.00g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1009 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
83.70g |
|
41.03g |
|
-
|
-
|
| Wed 1: |
1217 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
79.78g |
|
142.94g |
|
-
|
-
|
