Laura_4868's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: - - 887* -
Fri 28: - - 1581* -
Thu 27: - - 1572* -
Wed 26: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
40.07g
 
95.05g
 
126.98g
1541*  333
Tue 25: 1459 * 122%
Fat:
 
Prot:
 
Carbs:
42.41g
 
62.29g
 
147.81g
1568*  109
Mon 24: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
35.86g
 
51.78g
 
135.30g
1549*  296
Sun 23: 988 * 82%
Fat:
 
Prot:
 
Carbs:
60.55g
 
65.95g
 
49.65g
1575*  587
Sat 22: 648 * 54%
Fat:
 
Prot:
 
Carbs:
11.31g
 
21.32g
 
98.09g
1502*  854
Fri 21: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
57.61g
 
53.02g
 
112.60g
1576*  232
Thu 20: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
36.74g
 
30.95g
 
71.42g
1613*  575
Wed 19: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
38.87g
 
62.30g
 
106.77g
1611*  573
Tue 18: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
31.86g
 
71.50g
 
131.39g
1553*  464
Mon 17: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
25.03g
 
45.15g
 
192.16g
1565*  409
Sun 16: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
53.50g
 
65.27g
 
129.83g
1490*  277
Sat 15: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
59.05g
 
60.69g
 
92.89g
1628*  476
Fri 14: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
51.05g
 
92.01g
 
98.49g
1561*  339
Thu 13: 1423 * 119%
Fat:
 
Prot:
 
Carbs:
47.62g
 
91.52g
 
158.48g
1536*  113
Wed 12: 323 * 27%
Fat:
 
Prot:
 
Carbs:
12.19g
 
15.38g
 
38.36g
1518*  1195
Tue 11: - - 1548* -
Mon 10: - - 1522* -
Get the app
    
© 2024 FatSecret. All rights reserved.