| February 2024 |
| Tue 13: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
7.46g |
|
28.16g |
|
-
|
-
|
| Mon 12: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
43.37g |
|
198.74g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
39.95g |
|
215.79g |
|
-
|
-
|
| Sun 17: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
48.09g |
|
232.88g |
|
-
|
-
|
| Sat 16: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
28.24g |
|
177.18g |
|
-
|
-
|
| Fri 15: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
27.97g |
|
105.86g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
-
|
-
|
|
1702*
|
-
|
| Thu 5: |
-
|
-
|
|
1406*
|
-
|
| Wed 4: |
-
|
-
|
|
1464*
|
-
|
| Tue 3: |
-
|
-
|
|
1382*
|
-
|
| Mon 2: |
-
|
-
|
|
1839*
|
-
|
| Sun 1: |
-
|
-
|
|
1499*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1678*
|
-
|
| Fri 29: |
-
|
-
|
|
1547*
|
-
|
| Thu 28: |
-
|
-
|
|
1531*
|
-
|
| Wed 27: |
-
|
-
|
|
1544*
|
-
|
| Tue 26: |
-
|
-
|
|
1444*
|
-
|
| Mon 25: |
-
|
-
|
|
1387*
|
-
|
| Sun 24: |
-
|
-
|
|
1382*
|
-
|
| Sat 23: |
-
|
-
|
|
1491*
|
-
|
| Fri 22: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
1479*
|
 1424
|
| Thu 21: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
12.75g |
|
79.88g |
|
1382*
|
931
|
| Wed 20: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
21.55g |
|
126.51g |
|
1866*
|
1026
|
| Tue 19: |
-
|
-
|
|
1486*
|
-
|
| Mon 18: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
49.39g |
|
166.87g |
|
1412*
|
312
|
| Sun 17: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
46.23g |
|
186.08g |
|
1657*
|
455
|
