| August 2023 |
| Thu 10: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
52.00g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
35.03g |
|
21.91g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
60.98g |
|
175.59g |
|
-
|
-
|
| Mon 26: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
46.45g |
|
157.08g |
|
1668*
|
 418
|
| Fri 23: |
-
|
-
|
|
1668*
|
-
|
| Thu 22: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
55.85g |
|
126.48g |
|
-
|
-
|
| Wed 21: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
53.83g |
|
163.53g |
|
1668*
|
440
|
| Tue 20: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
56.79g |
|
179.91g |
|
1668*
|
153
|
| Mon 19: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
47.55g |
|
127.63g |
|
1668*
|
721
|
| Sun 18: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
51.38g |
|
113.98g |
|
-
|
-
|
| Sat 17: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
88.96g |
|
133.80g |
|
-
|
-
|
| Fri 16: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
90.00g |
|
145.20g |
|
-
|
-
|
| Thu 15: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
57.91g |
|
154.49g |
|
1539*
|
518
|
| Wed 14: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
88.97g |
|
195.32g |
|
-
|
-
|
| Tue 13: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
73.43g |
|
218.91g |
|
-
|
-
|
| Mon 12: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
42.00g |
|
152.55g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
6.07g |
|
32.44g |
|
-
|
-
|
| Wed 5: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
58.21g |
|
158.36g |
|
-
|
-
|
| Tue 4: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
53.55g |
|
189.64g |
|
-
|
-
|
| Mon 3: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
33.31g |
|
164.67g |
|
-
|
-
|
| Sun 2: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
83.49g |
|
186.03g |
|
1660*
|
 55
|
