| July 2024 |
| Thu 11: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
51.34g |
|
192.82g |
|
-
|
-
|
| Wed 10: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
95.11g |
|
205.91g |
|
-
|
-
|
| Tue 9: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
79.34g |
|
240.22g |
|
-
|
-
|
| Mon 8: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
47.50g |
|
137.47g |
|
-
|
-
|
| Fri 5: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
102.50g |
|
176.55g |
|
-
|
-
|
| Wed 3: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
82.57g |
|
150.75g |
|
-
|
-
|
| Mon 1: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
81.41g |
|
127.79g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
53.30g |
|
188.32g |
|
-
|
-
|
| Thu 27: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
32.70g |
|
213.50g |
|
-
|
-
|
| Wed 26: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
54.38g |
|
142.47g |
|
-
|
-
|
| Fri 14: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
6.58g |
|
46.03g |
|
-
|
-
|
| Thu 13: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
27.60g |
|
158.29g |
|
-
|
-
|
| Tue 11: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
48.76g |
|
180.14g |
|
-
|
-
|
| Mon 10: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
60.02g |
|
242.02g |
|
-
|
-
|
| Thu 6: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
39.33g |
|
143.55g |
|
-
|
-
|
| Mon 3: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
38.46g |
|
125.83g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
68.60g |
|
127.47g |
|
-
|
-
|
| Thu 30: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
65.54g |
|
219.01g |
|
-
|
-
|
| Mon 27: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
61.16g |
|
108.44g |
|
-
|
-
|
