| May 2024 |
| Sat 11: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
129.92g |
|
85.51g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
44.11g |
|
8.86g |
|
-
|
-
|
| Fri 20: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
29.25g |
|
2.99g |
|
-
|
-
|
| Sun 15: |
671 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
59.28g |
|
63.32g |
|
-
|
-
|
| Mon 9: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
30.11g |
|
6.05g |
|
-
|
-
|
| Fri 6: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
52.52g |
|
5.61g |
|
-
|
-
|
| Thu 5: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
6.10g |
|
32.89g |
|
-
|
-
|
| Wed 4: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
35.48g |
|
7.13g |
|
-
|
-
|
| Mon 2: |
1383 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
162.55g |
|
101.01g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1633 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
164.87g |
|
129.89g |
|
-
|
-
|
| Fri 29: |
1481 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
139.59g |
|
116.28g |
|
-
|
-
|
| Wed 27: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
106.36g |
|
8.61g |
|
-
|
-
|
| Mon 25: |
1335 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
119.81g |
|
115.93g |
|
-
|
-
|
| Sun 17: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
45.40g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
46.81g |
|
3.99g |
|
-
|
-
|
| Tue 12: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
50.38g |
|
45.90g |
|
-
|
-
|
| Sun 10: |
1355 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
136.62g |
|
153.24g |
|
-
|
-
|
| Wed 6: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
24.06g |
|
53.19g |
|
-
|
-
|
| Tue 5: |
315 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
32.74g |
|
30.16g |
|
-
|
-
|
| Mon 4: |
1752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
157.75g |
|
132.03g |
|
-
|
-
|
